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Why I Built This:
Two and half years ago I finally understood why my whole life had felt like so much work.
I was late to discover I was neurodivergent. And around the same time, my body started changing in ways nobody had warned me about.
What I found in that season wasn't just answers. It was grief, relief, and the slow process of unmasking parts of myself I'd shut down since childhood. My sensitivity had always been treated like a problem. The solution I was given was to toughen up, fit in, and override.
And I had. For decades.
Perimenopause was the moment my body stopped cooperating with that strategy.
What I needed most - and what took the longest to find - was other women who were in it too. Not to be coached at. Not to be fixed. Just to be in a room where I didn't have to explain myself from the beginning.
So I built that room.
THIS IS FOR YOU IF:
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Your nervous system no longer holds what used to feel easy
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You're navigating perimenopause and feel like your own body is unfamiliar territory
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You're neurodivergent and exhausted by a world that wasn't built for how you work
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You've spent your life giving energy out and rarely letting yourself be refilled
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You're craving connection with women who actually get it
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You're done doing this alone
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You need a space to be able to vent and recharge and get back to life
WHAT RECHARGED IS
Recharged is a weekly one-hour live gathering on Zoom.
It's not a coaching program. There's nothing to complete, nothing to perform, and no way to fall behind.
It's a space to drop into your body, share what's alive, and be in community with women who understand your nervous system because they're living it too.
Every week we move through a collective theme together. Some weeks that's a somatic practice. Some weeks it's open conversation. Always it's real, grounded, and human.
Between calls there's a private WhatsApp group - Recharged Community - for the moments when you need connection and the next call is days away.
This is the space I was looking for when I was figuring this out.
What You Get
Every weekly call includes:
Somatic drop-in to arrive and settle into your body
A collective weekly theme to move through together
Open sharing - space to speak, listen, and be witnessed
Closing practice so you leave grounded, not depleted
Your membership includes:
Weekly live calls on Zoom
Alternating times - 12PM and 5PM mountain, rotating weekly so you can actually make it
Private recordings of the discourse and meditation portions after each call
Access to the Recharged Community WhatsApp group
The founding member rate locked in for as long as you stay